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Ƶ in the News – Winter Term 2012

February 1, 2012

Media turned often in recent weeks to faculty for analysis of North Carolina politics and a rising tide against Internet regulation, among other issues.

Jon Metzger Completes New Recording

January 27, 2012

Associate Professor and Artist in Residence Jon Metzger has completed work on a new recording of award-winning composer Doug Richard's Ben Seni Variations for 80-piece orchestra and nine jazz soloists at Virginia Commonwealth University in Richmond.

Did You Know…?

January 26, 2012

If you are covered under Ƶ’s insurance, taking advantage of the free services offered by the Wellness Center helps keep insurance cost down.

Conscious Gardening

January 26, 2012

Think about gardening in a new way; work with your garden on a co-creative way, asking permission and listening to her.

Flu-fighting Tips

January 26, 2012

Looking for ways to stay healthy this winter? Here are some tips to lower your chances of catching the flu or a cold in the coming months:
  • Get Your Vitamin D. Last year, a large analysis published in the Annals of Internal Medicine reported that people with the lowest levels of vitamin D were 40 percent more likely to have had a recent cold or flu than people with the highest D levels. Sunlight is the best source of D, but most of us avoid the sun or wear sunblock to reduce the risk for skin. Please call to have your levels checked.