Posts by kschulz2 | Today at ��Ƶ | ��Ƶ

No Group Exercise classes on Monday, April 13

kschulz2 — Fri, 10 Apr 2009 19:05:00 +0000

Due to the University Holiday, Group Exercise will not be holding classes on Easter Monday – April 13th. Classes will resume their normal schedule on Tuesday April 14th.

Classes open to everyone with an 08-09 GX pass.

See the Campus Recreation website for the Spring Schedule.

-The GX Team

Sign up tobe part of The Biggest GX’er with Group Exercise

kschulz2 — Sun, 29 Mar 2009 23:58:00 +0000

Spring Break may be over, but keep up with your workout!

Group Exercise is sponsoring a new program, The Biggest GXer, based on the hit TV show, The Biggest Loser!

The program will kick off on Sunday, April 5, with Strength and Relaxation and culminate on Friday, April 10, with Pump It Up! Each participant is assigned to a team color and there are different challenges in store throughout the week to boost your score. The team and the individual with the most points at the end of the week will receive prizes!

Sign up today through April 3 during all regular group exercise classes.

Open to anyone with an 08-09 GX pass. For more information, see a group exercise instructor.

Enjoy Strength and Relaxation Every Sunday

kschulz2 — Fri, 13 Mar 2009 15:47:00 +0000

End your weekend on a relaxing, healthy note with group exercise’s Strength and Relaxation class every Sunday.

5:15-6:15 p.m. 30 minutes focusing on full-body toning and 30 minutes of relaxation – what could be a better way to prepare you for the week ahead?

Open to everyone with an 08-09 GX pass. Hope to see you there!

-The GX Team

Have a ball with Group Exercise March 13

kschulz2 — Fri, 13 Mar 2009 15:45:00 +0000

Don’t miss Group Exercise’s last Friday Afternoon Special of the semester! Join us for Ballin’ Ballistics this Friday March 13th 3-4pm. Get your heart pumping as we bounce around on the fit ball for a total body cardio and toning workout. It’ll be BALLIN’!

Open to everyone with an 08-09 GX pass. Hope to see you there!
-The GX Team

80’s Cardio with Group Exercise – March 6

kschulz2 — Wed, 04 Mar 2009 13:54:00 +0000

Want to try a fun, unique workout? In the mood for your favorite 80’s tunes? Then Flashback Cardio is perfect for you! Come to Group Exercise’s Friday afternoon special this Friday, March 6, in the Group Exercise Studios from 3-4 p.m. This full-body workout will get your toes tapping and your heart pumping – don’t miss out!

Open to everyone with an 08-09 GX Pass.
Sweatbands and leg warmers optional

-The GX Team

Eat at Dan Thai on March 3 to support Periclean Scholars

kschulz2 — Thu, 26 Feb 2009 18:55:00 +0000

EAT DAN THAI, SUPPORT PERICLEAN

Come support Periclean Scholars by eating at Dan Thai on Tuesday, March 3rd. Funds will go to the incoming Periclean class of 2012.

Any questions, please email Sara at spasquinelli@elon.edu

Latin Cardio Dance this Friday

kschulz2 — Wed, 25 Feb 2009 21:35:00 +0000

Group Exercise is bringing you a Friday Afternoon Special for the next three weeks.

Feb. 27 – Latin Cardio Dance
Get the heart rate pumping as you groove to Latin tunes.

March 6 – Flashback Cardio
Break out the sweatbands for this 80s themed, full-body workout.

March 13 – Ballin’ Ballistics
Have a ball in this high speed strengthening and toning workout using all the ball equipment.

These classes are not on the regular GX schedule so don’t miss out on trying these unique workouts. Meet us in the Group Exercise Studio 6 from 3-4 p.m. Open to anyone with an 08-09 GX pass. Hope to see you there!

Get Caught!… Using your reusable water bottle

kschulz2 — Thu, 19 Feb 2009 13:49:00 +0000

During the week of February 23 get caught using your re-usable water bottle anywhere on campus and win cool prizes: coupons and gift certificates to area businesses. You’ll also be doing your part to contribute to RecycleMania!

This initiative is sponsored by the Student Sustainability Council.

All New Cycle Classes at Campus Recreation

kschulz2 — Thu, 12 Feb 2009 21:10:00 +0000

Group Exercise’s stationary cycling classes have moved back to the Koury Center Group Exercise Studios. In addition to the original classes we are now offering a few more specialized cycle classes that will put a unique “spin” on your regular workout! Come try them out:

Monday: Cycle ‘N Sculpt 4-5 p.m.

Tuesday: Namaste Cycle 6:30-7:15 a.m.
Cycle 4-5 p.m.

Wednesday: Interval Cycle 5:15-6:15 p.m.

Thursday: CSI (Cardio Strength Interval) Cycle 5:15-6:15 p.m.

Classes open to anyone with a 08-09 GX pass. See you there!

New Group Exercise schedule for spring

kschulz2 — Wed, 04 Feb 2009 16:56:00 +0000

The beginning of spring semester means there is a new Group Exercise schedule. Pick yours up today at the front desk of the Campus Recreation Center and come try out the new classes such as H2OFit, Power Yoga, Step N Tone, Namaste Cycle (all cycle classes are back in the Koury Center), and Burn N Firm.

Classes are open to everyone with a $10 ’08-’09 GX pass. Still don’t have one? Ask about it at the front desk today to kick start your spring workout!

Looking forward to having you in class,
-The GX Team

Posts by kschulz2 | Today at ������Ƶ | ������Ƶ

No Group Exercise classes on Monday, April 13

Sign up tobe part of The Biggest GX’er with Group Exercise

Enjoy Strength and Relaxation Every Sunday

Have a ball with Group Exercise March 13

80’s Cardio with Group Exercise – March 6

Eat at Dan Thai on March 3 to support Periclean Scholars

Latin Cardio Dance this Friday

Get Caught!… Using your reusable water bottle

All New Cycle Classes at Campus Recreation

New Group Exercise schedule for spring

Posts by kschulz2 | Today at ��Ƶ | ��Ƶ